https://diolinux.com.br/video/moshidon-aplicativo-para-mastodon-melhor.html

@[email protected] commenting (MAX), nice 😊 (…and Hanna Walker?)

perfect blue sky, no wind apparently (now). Weird weather, isn't it?

👋 51km to finish «secteur pavé sector 7» Lewis Askey on fire

I usually watch races at night (like nokere koerse today) so try to avoid reading 😬 . But it's always nice to talk about races (women & men) and debate about procycling topics

so I encourage people talking here but use CW when talking specifics of race RESULTS 😄

Hi @[email protected]

thank you for you wiki page about Fittrackee

I've read you also in fittrackee's github about Garmin 2 Feedtrackee bridge.

My fittrackee is in Debian VPS so not exactly the same as yours but I can follow dev's instructions (and yours) untill I try to log in into garmin's servers using my credentials

garmin2fittrackee setup garmin

I'm prompted to enter

 undefined

    
Email: redacted@email
Password: 


  

and it fails :( displaying «Traceback (most recent call last)» message which I can not get any useful information from and it ends with AssertionError message.

My garmin credentials are in this Traceback message, and they look like correct (tested just in case)

So indication could be this part

 undefined

    
 ╭─────────────────────────── locals ───────────────────────────╮                         │
│ │       self = <garminconnect.Garmin object at 0x7fb0f8d23b50> │                         │
│ │ tokenstore = None    

  

I presume it actually does not get that token value from garmin

So my question

have you encountered a similar problem in your setup? could this be related to python virtualenv?

Honestly, I'm just good at following recipes, it was even hard to me to be able to create that virtual environment and know how to execute garmin2fittrackee from within.

any help would be appreciated. Thank you

yes, Debian has a similar package, but my Debian pc is still on kde5. We have to wait untill devs implement this feature. Thank you!

thank you. Let's wait then.

Hi! I've found you! 😄

I've found found Tempo in weblate but it seems Tempo's translation is not active.

Maybe that repo in weblate is not ready yet but I will try to contribute translating it to my language.

Thank you!

weather sucks 😆 In a couple of hours I 'm going to a local small race (44th edition tho!!) and it's raining a lot.

This week the most noticiable feat is that I managed to be consistent with my plank challenge, so I comfortably established over 2'. A couple of long (2h.) walks and two easy run sessions. Now race day!

Even on weeks like this I'm greatful I can run, enjoy running with others.

long dark weeks to come 😝

😅 yes, too easy to identify them. I would need to search the year though.

thank you

si, claro. Igual que están falando de poñer un pixelfed ou outros servizos do fediverso. Habería que crearunha instancia nos servidores que xa usan para mastodon ou estos foros. Isto sería públicamente accesible

unha escola podería instalar ese software no seu servidor e dar servizo só á súa comunidadr educativa, a conto do que dicía da "protrcción de datos". Misturei un pouco o caso concreto cunha suxerencia xenérica 😔 Desculpas.

o que non hai e persoas que publiquen no fediverso. Na miña opinión.

cunhas ducias que escriban abondaría, tendo en conta que se poderíainteractuar desde mastodon (por exeplo). Hai bastante xente por aqui que le libros 😆 e incluso os escribe! 😮

Non sei, sempre me pareceu un proxecto bonito, por iso comentei.

it's recovery week for me. Yesterday run a Trail race (26km >1500m-vertical) so the following days some mobility and keep walking. From thursday I will try to resume running.

feature.

XD ... usually underrated, but...

yeah, he deserved checkered flag too for fighting all race

XD you better serve yourself by 🍿📺 😅

My guess is not long/hard enough to impact aerobic or anaerobic systems (relative to your current fitness level)

Never useless though 😉

In my opinion, something is wrong with your Garmin Zones.

How is your garmin calculating Zones?

Garmin fitness devices assign heart rate zones based on your maximum and resting heart rates set in your user profile

so check that Max. and Rest HR are correctly set and change them if needed

My best guess is your Maximum HR is set wrong (too low). Look in your training logs what's your max HR in some intense activities, and considering some unaccurancies you can make a good stimation of your Max HR. This applies IF you do some intense runs/exercise. You need to go hard for some minutes. At your age, unless some unlikely conditions, you should reach about 180 bpm.

MAF (maximum aerobic fuction) HR (heart rate) is NOT in your Z3. You should NOT be over that number (if you want to maximize aerobic function), it's not an average value for your run, it's the top limit, so your average HR for the run should be clearly below that number (obvious). You may walk in part of the route if it is too steep or you go longer than usual.

MAF is NOT Z3. I've not seen anywhere that.

"I considered..."

well, you (or I) could consider whatever zones :D

usually "zones" are 1 to 5, being 2 considered easy, conversational, nose breathing, ... pretty similar to MAF but not the same, being MAF more restrictive on the top limit. Do not cheat when calculating MAF, usually just 180-yourAge.