
A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

It's worse than that. Iirc everytime republicans gain 2 out of 3 of Congress / Senate / president, they rip up enough regulations to cause a global recession.
Thanks, America for taking a shit on the world. Again.
I also have bipolar II / autism. It can definitely be a grind. I'm v lucky that I am self employed in a creative field, where my oddness is valued.
The most difficult aspect of life for us is, imo, dating. Especially with the rise of 'the ick' phenomenon. Neurotypicsl people usually make a v quick internal judgement that we're 'weird' or 'unsuitable for friendship' (very illuminating and sad study on this I read recently).
During the pandemic, I got heavily into stoic philosophy, along with some Buddhist learnings. Not mastered either but they've been a bigger help than medication I take.
Check out an audio book: 'Derren Brown - Happy'. It will give you a bunch of very effective tools on how to manage external stressors. If you never used audible, they usually have a 'one month free trial, keep one audiobook' deal. Get the above book then cancel 😁
Crazy that I've been downvoted for offering factual help, while the comment which is provably incorrect is up voted
Yeah. People can avoid all this nonsense by installing one simple app... Duck duck go browser.
You don't have to use the browser. It just sits in the background quietly blocking tracking requests from other apps.
It's absolutely horrifying on first use to see how egregious tracking is.
I'm using Sync to write this comment :)
Same. I don't agree with Starmer on everything (eg his cannabis policy), but it's nice to have a grownup in charge again. Instead of a performing monkey desperate for a new sound bite so we forget last week's disaster.
Exactly. And usually if I am replying to another comment later, I can see that balance has been restored by others doing the same :)
Prob a ton of other little things I can't remember. Thanks for making this post!
It's very basic 'think of the children' rhetoric.
Our emotions are more easily manipulated in this way, because generally people are hard wired to protect babies and children.
So by associating trans people with paedophiles, right wingers are able to more easily hijack into what would otherwise be rational people. It also makes it more difficult to debate against because nobody wants to be labelled as someone who wants to hurt kids.
I've been playing Control on and off since 2019... I finally completed it this week.
There was always something that halted my progress... Frustration with the map, boredom with progression, unfixable crashing. Decided to give it one more go on a new gpu and finally it clicked :)
Now I'm doing all the awesome post game content.
Animated Ambient / Chill
Hi. I've been writing music a long time, got into ambient and chillout the last couple of years.
I'm horrible at self-promo :) but discovered this community and thought it was worth sharing. 25 songs, trippy visuals. Very interested what people think of them and which ones you did / didn't enjoy, if you end up checking them out.
For years I was adamant that I didn't like ambient, I think because I'd only been exposed to very boring drone stuff. Then I discovered Solar Fields / Carbon Based Lifeforms and it changed my musical world.
I'm quite horrible at self-promo so sadly it's just gathering digital dust, but after 20+ years of writing dance music for myself and others, I decided to get heavily into writing ambient / chill. Made a load of trippy animation videos and setup a youtube... if you love Solar Fields, without meaning to sound bigheaded I think you'd enjoy them.
I love anything by Solar Fields for tasks requiring concentrating, it's especially good for reading scifi.
Whenever he releases a new album though I have to listen to it a few times, before I can have it on in the background... It's very beautiful and intricate.
Yep has to have no lyrics or I get pulled into the song!
Steam doesn't kick me out of my single player games when my internet connection drops for a split second. I quite like that
"Don't say things about someone behind their back, if you wouldn't be prepared to say it to their face"
It's fairly simple... Gender-affirming care is ok if THEY do it.
I learned not to say things about people behind their back, that you'd not be prepared to say to their face, aged 14.
Cost me a black eye & split lip, also some pride. Valuable lesson though that stuck with me to this day over 2 decades later.
Knoble, sorry for calling you Knobless.
My dad is a pensioner now, and got put in a lovely bungalow by local housing association. It came with with a lovely garden, and he was really excited by the prospect of a cherry tree.
Well, the cherries are ready, and the birds ate the lot!
And if you ever get close to him? ...... he'll betray you, too.
My initial response is prob as sarcastic as the others but a thought just occurred to me.
Skyrim, v1. The og release, before all the mods and bug fixes.
Undoubtedly still a better game than Star field. But was it the Skyrim we revere today? Will Starfield be transformed into something fun over the next decade?
What am I on about. Almost certainly not lol.
1st time house buyer, potentially serious structural issues found... anyone have advice re negotiating price reduction / if I should pull out?
Hey all.
Finally in my 40s I'm fortunate enough (with a lot of family help & a mortgage) to be buying a home. It's end-of-terrace; just spoke to the surveyor today after he's done most of the inspection and he's found a lot of structural problems.
Feeling a bit defeated, it's taken so long to get to this stage of having an offer accepted, and being close to exchanging contracts. It's an old house so while I wasn't expecting it to be fault-free, I'm quite disappointed and I guess looking for some advice / reassurance.
Not got the report in text yet but he mentioned potential subsidence; rising damp; cracked walls; problem with the chimney stack; window frames; and others. Said it's all stuff that can be fixed, but potentially expensive. My plan is to wait for the text report next week, then contact the estate agent and attempt to negotiate a price reduction in line with the cost of the repairs, which imo will run into at least £15k. Considering it's on the market for £85k, and th
If you loved Sean Lock's comedy... you should know he wrote & starred in a very funny little show called 15 Storeys High
Making this post because for some reason this show has flown completely under the radar for many. I had no idea it existed until it was mentioned on a comedian podcast I listen to (Bud Pod).
Of course, the BBC have kindly deleted it from their catalogue. Not sure of the rules here re pirated content so won't post any links, but I found it on both Internet Archive and torrent (torrent is much better quality). It also features a young Benedict Wong, his character is so different from how we know him today!
Well worth a watch, especially if you're a fan of Sean Lock.
Aphantasia... apparently 3% of the world has it. Any aphantasists in here, who've had success improving their condition?
10 years ago, I'd have put my ability to visualise at 0 out of 10. Practice and occasional halucinogen use has got me to 2 out of 10. It causes no end of problems in day to day life, so I'm interested to hear if anyone has tips or just experiences to share so it doesn't feel such a lonely frustrating issue.
edit informative comment from @Gwaer@lemm.ee about image streaming, I did a bit of digging on the broken links, the Dr isn't giving the info away for free anymore without buying their (expensive) book, but I found some further info on additional techniques here, pages 2/3: https://nlpcourses.com/wp-content/uploads/2016/02/Image-Streaming-Mode-of-Thinking.pdf
YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD
A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.
Is it just me, or has Royal Mail gone downhill badly?
Obv I don't want to get too deep into privatisation weeds as we don't want to get into the dreaded (whispers) politics in this comm. But I'm interested to know if other people are noticing the postal service deteriorating.
Mail for other houses (my door number is clearly marked)... delivery timelines missed... then the icing on the cake, had a delivery that was supposed to come up to Newcastle delivered while I'm not at home, they left it in a 'safe place' despite one not being designated.
Want to hear what the 'safe place' was? Out on the street, jammed behind a random neighbours wheelie bin! So yeah that's £110 of new clothes gone to some lucky local who swiped it. Boooo, Royal Mail, booooo!
To counteract the whinge, I just made a banging pizza almost from scratch. Success!
Dark mode themes for qbittorrent
Heya all. As per title, I'm looking for a good dark theme for qbittorrent. So far I've tried three (MumbleDark, Dracula, DarkStyleSheet), and they all have black text on dark grey background for unselected torrents.
This, imo, is about as clever as going 4000m underwater in a rinkydink submersible that's barely rated for 2000m. Surely someone wouldn't go to the trouble of creating a dark mode, with black text on dark grey. Wondering if it's something to do with my windows 10 setup, or just how it's designed... can anyone direct me to one that doesn't have this 'feature' or solve why this happens? Help much appreciated!
8 weeks, something I'm struggling which I'd appreciate additional insight from the group is 'FOMO'
So for those unfamiliar with the acronym, fear of missing out. I definitely used alcohol as a crutch for socialisation (autism, and when I drink, I don't feel so autistic). I have been out to a pub / karoake night and successfully not drunk alcohol, twice so far.
When I think about the future and the idea of 'never drinking alcohol again' it makes me feel a little sad. I imagine all the fun nights out I used to have, that I won't have anymore... I imagine sitting around sighing, twiddling my thumbs while everyone has raucous fun.
I don't feel like these are unreasonable worries, so hoping for some insights to puncture them. My main weapon to fight back is to imagine how I feel the morning after (nauseous, pounding head, sweating) and how that day is wasted; then to remind myself that drinking kicks me into a manic phase, with inevitable week+ of depression to follow.
I used to know a guy called Brian, friend of the family... he was always the life and soul of every party despite bei
Animal cells share some qualities with plant cells, but one key feature ours lack is a rigid cell wall. While this provides structure for plants, it’s also something scientists are increasingly looking at for use in new materials, cellulose technology and, now, insulin delivery.
"Animal cells share some qualities with plant cells, but one key feature ours lack is a rigid cell wall. While this provides structure for plants, it’s also something scientists are increasingly looking at for use in new materials, cellulose technology and, now, insulin delivery."
I am slowly starting to hate the Stable Trotters
Am doing the newspaper questline after I reunited them all... so happy for them but fuck PLEASE can you guys learn a new song?
Or, even finish the one you're currently playing, it's only 30 seconds or so long and just loops forever. I've had to start muting the game whenever I'm near a stable, I write music for a living and this week had that sodding theme (along with the 'Yah yah!" from the conducter) stuck in my head for days, one of the worst earworms I've ever had. When I finally got some music done, one of the synths now strongly reminds me of 'Yah yah!", noooooo.
Would be great if we could have sliders for the music / sound FX, at this point I'd rather put a Spotify playlist of classical music on!