It kind of sucks, but it's ok.
Yeah, we can't escape feelings forever. I guess it's just tough to understand why I have to go through so many difficulties in life.
Thanks!
Thanks, I think taking the time to make myself whole is spot on.
I'm not sure that is right for me, but I appreciate the input.
I'm in my 40s. Bad art sounds like fun!
I think so too.
You are right, it was worth it!
Together a year and 8 months. It ended last Saturday.
This is such helpful information!
Thanks, I have an appointment next month. It's tough in the interim.
Thank you
Thanks! I do think this will help me.
Thank you
I agree about the unhealthy rebound relationships and everything else you said.
Exercise sounds like a good idea.
It really is like a funeral.
Thank you
Thank you, accepting that it will hurt for a long time sounds beneficial.
That's a very long time.
Getting Over a Breakup
How have you successfully gotten over a breakup? I did not end the relationship and it was the most significant of my life. I feel confused and trying to understand why. I'm not sleeping well and my anxiety has decided to resurface. I'm ruminating. I don't have many people to go to about this. Please don't say I will find someone else, because I can't go there right now. And I know it won't happen anyway.
Banner
Please submit banner ideas for this new community!
Checking in
How is everyone? I've been a bit quiet on here lately. Always working on my own mental health.
May is Mental Health Awareness Month
Love in Loss
I found this to be a beautiful poem for coping with the loss of a loved one. Especially fitting if you are coping with loss on this holiday.
Stop the Bill
Lawmakers on both sides of the aisle unloaded several questions about a bill — that would outlaw abortion in Ohio if the U.S. Supreme Court overturns Roe v. Wade — during its first House committee hearing.
This bill would make it too difficult for medical providers to save a mother's life in the case of ectopic pregnancy or other health conditions. Having medical professionals involved in writing healthcare legislation should be required.
Are They Clueless?
Ulta, did anyone use a brain? During mental health awareness month to top it off. A reminder to practice sensitivity and think before you speak/type.
Questions
I would like to post more content that people find helpful. What topics interest you? If you would like to submit a topic more privately feel free to message me.
Be Kind to You
I need to take this advice myself.
Radical Acceptance - Distress Tolerance
Have you heard about radical acceptance? Would you like to know more?
Letting Go
What is something you need to let go of in your life? It could be someone, something, negative feelings/emotions, etc.