I was just wondering about the application of Marx theory of economics in modern day. Considering globalization of production, labor, trade, commodities, and late stage capitalism. Found this read quite interesting. Although written in 2002 I believe it is a good brief look through that lens.
The author paper is written by University of Utah professor Hans G. Ehrbar.
"There are three things to which we must pay attention in exercise: (1) perseverance, (2) concentration of all our strength, and (3) that it be savage and rude"
I recommend reading the whole thing - it isn't very long. I have personally incorporated Mao's advice on schedule/timing of exercise. Every morning I do 30 minutes of lifting (4 days a week) or yoga/tai chi (2 days a week) then I go on a 30 minute walk every night after dinner. And I take Saturday off. That's it. (obviously I enjoy hikes and my schedule is not set in stone but that is how I approach fitness now)
Here's my favorite passage:
Physical education not only strengthens the body but also enhances our knowledge. There is a saying: Civilize the mind and make savage the body. This is an apt saying. In order to civilize the mind one must first make savage the body. If the body is made savage, then the civilized mind will follow. Knowledge consists in k