
If you’ve ever attended a banquet or a convention, or maybe even dined in a restaurant, and were ...

If you’ve ever attended a banquet or a convention, or maybe even dined in a restaurant, and were ...
Is There Meat Glue in Your Food? https://www.theepochtimes.com/health/is-there-meat-glue-in-your-food-5466911
"Housework Counts As Exercise!"
https://www.ifit.com/blog/housework-counts-as-exercise/
Honestly I've seen some attitudes and articles that "housework isn't exercise" and... I'm guessing such people don't do much housework? At a minimum, it could often be a lot of walking, which is fine low to moderate exercise.
Have you ever found housework (or chores) to be good exercise?
Heartburn meds, such as the familiar proton pump inhibitors (PPIs), are meant to provide relief but may deliver ...
Heartburn Medication May Increase Dementia Risk https://www.theepochtimes.com/health/heartburn-medication-may-increase-dementia-risk-5457912
The Importance Of Morning Sunlight For Better Sleep
Discover the importance of morning sunlight for sleep. We also share the best way to go about getting more morning sunlight—and enjoying better sleep.
I've seen some people mention unique properties of morning sunlight, has anyone experienced or read of such benefits?
"Microwaves Are Bad For You: 5 Reasons Why Microwave Oven Cooking Is Harming Your Health"
Your next microwave oven prepared meal could instantly zap you into bad health.
Well-Being and the Experience of "Awe"
The concept is still a little vague to me, but I've seen some articles argue about a connection between a sense of experiencing awe in life and well-being...
https://bigthink.com/the-learning-curve/awe-the-8-wonders-of-life/
What is "awe"?
Awe is an emotion, a brief experience we have in response to vast and mysterious things we don’t understand. And as I’ve studied it over the years, I’ve come to believe — like Jane Goodall and Albert Einstein — that awe is in many ways our most human emotion. We encounter these vast mysteries: What is life? How do I make sense of the solar system? Why are mountains so large? How can you make music? And the mind has this emotion that kicks things like wonder, curiosity, and exploration into gear.
It seems they may...
play a role in our health, happiness, and well-being
Where is "awe" experienced?
We gathered narratives of awe from 26 countries and found what I call the eight wonders of life in the book. They include moral beauty, nature,
Lizzo Weight Loss: Pictures, Before and After Result, Diet Workout! Lizzo, the multi-talented singer, rapper, and flutist, has been an inspiration to many for her empowering music and unapologetic …
Lizzo Weight Loss: Pictures, Before and After Result, Diet Workout!
Syphilis Emergency Looms in the US as Drugs Run Low
The penicillin shortage began in April. The FDA said it was caused by increases in cases of both syphilis and strep throat. Because a common antibiotic used to treat strep was in short supply this winter, patients were prescribed penicillin as an alternative, driving up demand for the drug.
That created an acute problem at a time when syphilis cases were rising precipitously. Rates of syphilis in 2021 were the highest since 1990, according to the most updated government data. In 2021, at least 176,000 cases of syphilis were reported, 32% more than the year before. The infection disproportionately impacts gay and bisexual men.
Concept of "Low Frustration Tolerance" (LFT)
Proponents of Albert Ellis' Rational Emotive Behavioral Therapy cite a construct or concept they call low frustration tolerance (LFT), or "short-term hedonism" in order to partly explain behaviors like procrastination and certain other apparently paradoxical or self-defeating behavior. It is defined as seeking immediate pleasure or avoidance of pain at the cost of long-term stress and defeatism.
The concept was originally developed by psychologist Albert Ellis who theorized that low frustration tolerance is an evaluative component in dysfunctional and irrational beliefs. Behaviors are then derived towards avoiding frustrating events which, paradoxically, lead to increased frustration and even greater mental stress.
In REBT the opposite construct is "high frustration tolerance".
Furthermore, low frustration tolerance is characteristic of conditions such as:
Depression[1] Asperger's syndrome[2] ADHD.[3]
Drinking alcohol can cause damage to DNA that can lead to an increase in cancer risk, according to a new study done in animals.
Scientists think they know how alcohol damages DNA and increases the risk of cancer.
Researchers in England conducted the study in mice, however, experts say that the mechanisms linking alcohol to DNA damage are the same in mice and men. Indeed, earlier studies have shown strong links between alcohol and certain cancers in humans; in addition, the International Agency for Cancer Research classifies alcohol consumption as "carcinogenic to humans."
What wasn't clear, however, was how alcohol did its damage. [7 Ways Alcohol Affects Your Health]
The study, which was published Jan. 3 in the journal Nature, took a precise look at how exposure to alcohol, and the compounds that result when the body breaks down alcohol, cause damage to chromosomes in blood stem cells. These stem cells are crucial for replenishing cells lost throughout the life span, but once they are damaged, they can spread the damage further. (Stem cells can divide and replenish cells for long periods of time.)
In the st
Cold showers aren't necessarily going to change your life with the turn of a faucet. Learn about the true and unproven benefits of cold showers, such as the claim that it can boost testosterone in men.
How to Get Rid of Hard Fat
Hard belly fat symptoms include beer bellies and hidden abs, but visceral fat is a real health risk. Calorie restriction and HIIT help cut through the stuff.
Follow the “Herbal First Aid Kit"series here. In this series, we look at natural alternatives to modern first aid kits, ...
People's Paste: First Aid for Minor Cuts, Burns, Insect Bites, and Rashes
Follow the “Herbal First Aid Kit"series here. In this series, we look at natural alternatives to modern first aid kits, ... https://www.theepochtimes.com/health/peoples-paste-first-aid-for-minor-cuts-burns-insect-bites-and-rashes_5233800.html
The Shocking History of Water Fluoridation | Analyze and Optimize - YouTube
Click to view this content.
This is Part 4 of the 'Dissecting a Golden Dietary Dogma' series.
How Popular Cooking Oils Stack Up in Terms of Oxidation https://www.theepochtimes.com/health/how-popular-cooking-oils-stack-up-in-terms-of-oxidation_5305832.html
Is berberine the key to a healthy heart? A recent study published in Nature found that supplementing with berberine may prevent atherosclerosis ...
Berberine May Reduce Atherosclerosis, Promising Study Finds https://www.theepochtimes.com/health/berberine-may-reduce-atherosclerosis-promising-study-finds_5350996.html
Simple breathing exercises have long been associated with stress and anxiety reduction. But new research suggests that implementing ...
Can Breathing Exercises Reduce the Risk of Alzheimer’s? https://www.theepochtimes.com/health/can-breathing-exercises-reduce-the-risk-of-alzheimers_5333644.html
Film Review: 'Here. Is. Better.' Veterans are three times more likely than civilians to experience PTSD, but over 13 million Americans currently suffer from the disorder. It’s time to spread the word that there is help available. “Here. Is. Better.” is an effective documentary that facilitates the understanding of a deep-rooted and often underestimated diagnosis. If someone watching is able to relate to the subjects on-screen, eventually be able to acknowledge their own struggles with PTSD, and seek help without giving up, this documentary will have achieved exactly what it was supposed to.
https://www.theepochtimes.com/film-review-here-is-better_5370379.html
NR | 1h 30min | Documentary, Medical, Health | 21 June 2023 (canceled) (USA) Following in the wake of “2000 Mules,” “My Son Hunter,” ...
cross-posted from: https://exploding-heads.com/post/190846
Film Review: ‘No Way Back: The Reality of Gender-Affirming Care’
A documentary devoid of politics or bias of any sort, “No Way” is steeped in facts backed up by the testimonies of six “detransitioning” young adults, the opinions of a dozen medical, psychological, and social behavioral experts, and pesky little bothersome things like basic science and biology.