Apparently 100g of espresso contains 212mg, 30g (or one fluid ounce) has 63mg. I think that ties in with what I can remember from James Hoffmanns channel for the average espresso size. So at least double what’s shown on the chart.
And women who are very underweight. For those downvoting medical facts: https://www.acute.org/resources/amenorrhea-absence-menstruation-eating-disorder
If anything around here is to go by, rich Londoners are very happy to buy second homes near the lakes and the sea….Build some new builds on fancy stilts and with some clever marketing you could be quids in. You could charge them extra for mooring boats.On a more serious note though, that’s bloody frightening.
Do you know what on par means? Average.No it doesn’t. It means to be on the same level as something else.
Is that the usual American response when they see food that isn’t ultra-processed?Edit: apparently I meant ultra-processed.
Some people are going to be really pissed off at this once they finally haul their lazy arses out of bed.
Portugal, are you ok??