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Example, WhatsApp, use the whole 25 character profile name limit:

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Bob Moved To Signal.org
Alice MovedTo Signal.org
CharlieMovedTo Signal.org

  

Say Signal.org, not Signal, so they see it is an app.

Use your about section too.

Same on Discord, Steam, Instagram, everywhere.

Even if you don't enter data into Facebook/Meta directly, they may be getting data from other games/music apps/etc.

How to check

• Navigate to the Accounts Center menu.
  • Instagram: open your profile page > 3 bar menu > Settings > Accounts Center
  • Messenger: 3 bar menu > gear icon > scroll to bottom > Accounts Center
• Your information and permissions
• Your activity off Meta technologies

There should also be an option for Manage future activity

I use some apps to communicate with family, and clearly my privacy protections weren't as good as I thought they were. I set things up a long time ago, so I imagine something changed since then.

I'm considering of either sending the apps to the work profile, or switching to only using them in the browser. If it's because I connected my account to the other service at some point, I don't know how to sever that connection now aside from dropping that other game/app/service