Emotional Support From Social Media Found to Reduce Anxiety
Emotional Support From Social Media Found to Reduce Anxiety
Emotional Support From Social Media Found to Reduce Anxiety
While social media can be a cause of anxiety, a researcher at the U of A also found that social media can help reduce anxiety for young adults who have specific personality traits.
A researcher recently found that young adults who receive emotional support on social media are significantly more likely to report reduced anxiety symptoms, with a few specific personality traits reporting the most improved well-being.
Among the study's findings was that people with high openness to experience, high extraversion, high agreeableness and low conscientiousness reported an increase in perceived social media emotional support. Positive interactions and perceptions may explain why young adults with these specific traits feel more supported and less anxious overall.